Work hard, play harder with the Kama Sutra Workout, which moves the Kama Sutra from the bedroom to the gym. Reach new heights of sexual bliss with exciting sex positions designed to work and tone key muscle groups for both partners. Kama Sutra Workout features 300 sexercises with stats and tips to maximize workouts. Heart rate and flexibility ratings allow sexercisers to choose positions based on their level of fitness.
An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy.
The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others’ experiences. Because women vary, and that’s normal.
Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman’s arousal, desire, and orgasm.
Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible.
This is a great book that I recommend this book to all my clients!
Happy reading! Dr. Lori
The Penis Book
An unflinching, comprehensive guide to everything from sexually transmitted infections to the science of blood flow, The Penis Book prominently features an easy-to-follow holistic five-step plan for optimum penis health, including plant-based eating recommendations, information on some penis-healthy foods, and suggested exercises for penis wellbeing. Useful to men and women alike, The Penis Book is a one-stop-shop for the care and maintenance of the penis in your life.
Happy learning! Dr. Lori
Can you imagine how much free time you'd have if you didn't spend so much of it BODY SHAMING yourself? Body acceptance advocate, entrepreneur, and founder of Mega babe beauty, Katie Sturino, knows all too well what it's like to shit talk yourself. She wasted the first thirty years of her life feeling ashamed of her body, its bigness, and its self-determined wrongness (like her ability to grow a thicker mustache than all the boys in her eighth-grade class). Now as a body acceptance advocate, she has dedicated her life to unlearning all that crap and passing along the message that changed her life...Your body is NOT the problem. Body Talk& is here to help you stop obsessing about your body issues, figure out what you want to do with your newfound brain space, and move on with your damn day.
For years, Rev. Jen has been coaching her readers on sex-related matters through her articles in Penthouse and posts on Nerve. She spent her early twenties working as a professional submissive at a swanky Manhattan dungeon before becoming a sex surrogate for a renowned therapist. In BDSM 101, practical instructions are given on safety, communication, bondage, spanking, flogging, fetishes, humiliation, dirty talk, and more. According to the author, "This books is what would happen if the Marquis de Sade, Andy Warhol, and Dorothy Parker got together and made a nymphomaniac bride of Frankenstein". Useful, entertaining, and written with rare candor, BDSM 101 is something you'll want to read aloud at parties and also use privately with lovers. It will become as indispensable as your favorite sex toy.